Mental Health & Wellbeing

Take control of your and your team's wellbeing

Now is the time for making allowances, being kind, and making sure you can spot the signs of stress in yourself and your team. This page is here to act as a resource for managers and leaders to help you step up and support in these unprecedented times.

It's ok to not be ok

The pandemic has exacerbated stress in the workplace, so how do we manage our own mental health and spot the signs in those around us? Listen to what our expert panel had to say at our recent event.

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72% of employees rate wellbeing as a top priority for management
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1 in 5 students have a diagnosed mental health problem
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Only 4 in 10 employers have a formalised mental health and wellbeing strategy

Resources and Insights

Practical tools and tips for supporting yourself and your team.

Here are some tools, tips and templates that offer practical advice for adapting and managing change. A few key resources on other sites have been listed to the right, while CMI's own resources can be found linked below.

You can find more insights and resources on our Covid-19 Page.

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Topic: Mental Health and Wellbeing

How I spoke to my boss about my mental health

How would you tell your manager about your mental health struggles? How would it affect your own management style if you did?

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Topic: Mental Health and Wellbeing

How Managers Can Help Combat Workplace Stress

Mental health problems are on the rise, here’s how to deal with it in your workforce

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Topic: Mental Health and Wellbeing

Spotting the Warning Signs: How Best to Manage Mental Health Issues

Staff Absences Relating to Mental Health Issues Have Rocketed by More Than 700%

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Topic: Mental Health and Wellbeing

How to talk about depression at work

Opening up about mental health in the workplace can be hard, but we can help to make that difficult conversation manageable.

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Topic: Mental Health and Wellbeing

Work is Horrible! Here’s What You Can Do About It

A proportion of your team are miserable in their job. Insights reveals four ways to make your staff happier and more engaged

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Topic: Mental Health and Wellbeing

Why Your Staff Are Hiding Their Mental Illness From You

Often considered taboo in the workplace, most employees will not discuss a mental health problem with their manager

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Topic: Mental Health and Wellbeing

Brain Training for Managers

Find Out Why Your Cognitive Health is Important to Your Overall Wellbeing and Professional Performance

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Topic: Mental Health and Wellbeing

Stressed and overworked: managers struggle in ‘always on’ work culture

New CMI research: poor leadership is driving managers to working an extra 29 days every year – cancelling their annual leave

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The Better Managers Manual

Managing the New Normal

The #BetterManagers Manual offers a practical guide to navigating the impacts of Covid-19 for managers and leaders.

To support managers and leaders as they navigate this crisis - both for themselves and for those they manage - we have assembled a set of tried-and-tested tools and resources brought together through five key themes: flexible working; crisis management; mental health and wellbeing; the new employment landscape; and good governance.

Download the manual