Mental Health & Wellbeing

Take control of your and your team's wellbeing

Now is the time for making allowances, being kind, and making sure you can spot the signs of stress in yourself and your team. This page is here to act as a resource for managers and leaders to help you step up and support in these unprecedented times.

It's ok to not be ok

The pandemic has exacerbated stress in the workplace, so how do we manage our own mental health and spot the signs in those around us? Listen to what our expert panel had to say at our recent event.

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72% of employees rate wellbeing as a top priority for management
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1 in 5 students have a diagnosed mental health problem
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Only 4 in 10 employers have a formalised mental health and wellbeing strategy

Resources and Insights

Practical tools and tips for supporting yourself and your team.

Here are some tools, tips and templates that offer practical advice for adapting and managing change. A few key resources on other sites have been listed to the right, while CMI's own resources can be found linked below.

You can find more insights and resources on our Covid-19 Page.

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Topic: Mental Health and Wellbeing

Become a mental health first aider

How can a mental health first aid certification help you support your colleagues to get the help they need at work?

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Topic: Mental Health and Wellbeing

Should You Talk About Mental Health In An Interview?

Mental health issues can be difficult to bring up, but one leading HR director pays to be upfront

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Topic: Mental Health and Wellbeing

How to support your staff during a difficult time

Mental health crises. Divorce. Redundancy. Illness in the family. We speak to managers about how they created safe spaces.

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Topic: Mental Health and Wellbeing

Update your workplace mental health plan

There are baseline expectations about how to manage workplace mental health issues. Many managers are going above and beyond.

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Topic: Mental Health and Wellbeing

Incorporating mental health days into sickness leave

From sick leave to stress leave, how many types of invisible illnesses should your policies cover?

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Topic: Mental Health and Wellbeing

Avoid burning out in your first job

It’s natural to want to succeed at work – but you shouldn’t sacrifice your health to do so.

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Topic: Mental Health and Wellbeing

Your personal well-being check-in

Not feeling quite yourself? We’ve created a checklist to help you assess your mood and overall attitude to work.

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Topic: Mental Health and Wellbeing

The Links Between Mental Health And Technology

Chief Executive of Mental Health First Aid (MHFA) England, Simon Blake OBE, recently spoke at Arden University to a group of

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The Better Managers Manual

Managing the New Normal

The #BetterManagers Manual offers a practical guide to navigating the impacts of Covid-19 for managers and leaders.

To support managers and leaders as they navigate this crisis - both for themselves and for those they manage - we have assembled a set of tried-and-tested tools and resources brought together through five key themes: flexible working; crisis management; mental health and wellbeing; the new employment landscape; and good governance.

Download the manual