Blog:

The Scientific Link Between Healthy Eating and Productivity

Written by Tom Waterfal Tuesday 14 August 2018
YOU CAN IMPROVE YOUR PRODUCTIVITY AT WORK THROUGH HEALTHY EATING
Fruits and vegetables

When we think of the benefits of eating healthily, most of us tend to think of the long-term advantages. And this is with good reason, because avoiding diseases and increasing our longevity is one of the best investments we can make in our future.

But as well as reducing our risk of long-term illnesses like heart disease, cancers, type 2 diabetes and osteoporosis, eating well can have a profound effect on our productivity in the workplace.

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