Mental Health & Wellbeing

Take control of your and your team's wellbeing

Now is the time for making allowances, being kind, and making sure you can spot the signs of stress in yourself and your team. This page is here to act as a resource for managers and leaders to help you step up and support in these unprecedented times.

It's ok to not be ok

The pandemic has exacerbated stress in the workplace, so how do we manage our own mental health and spot the signs in those around us? Listen to what our expert panel had to say at our recent event.

StudentPage-Kooth-S_LSufferFromDepression
72% of employees rate wellbeing as a top priority for management
StudentPage-Kooth-1in5Students-FilledIcon
1 in 5 students have a diagnosed mental health problem
FilledIcons-Kooth-17.5m

Only 4 in 10 employers have a formalised mental health and wellbeing strategy

Resources and Insights

Practical tools and tips for supporting yourself and your team.

Here are some tools, tips and templates that offer practical advice for adapting and managing change. A few key resources on other sites have been listed to the right, while CMI's own resources can be found linked below.

You can find more insights and resources on our Covid-19 Page.

184 entries found
Topic: Personal Development

How managers can tackle loneliness in the workplace

Good management practices can reduce loneliness. Which of these skills do you have and what do you need to work on?

Read article
Topic: Personal Development

Managing neurodiversity in the workplace

Neurodivergent people can bring valuable skills to any workplace, as long as the working environment plays to their strengths

Read article
Topic: Employment Landscape

Lone working: the dangers, and tools for coping

More people are finding themselves working alone. Here are some potential impacts and expert techniques for coping

Read article
Topic: Mental Health and Wellbeing

Social anxiety and how to manage it

For many, anxiety can have a distressing and debilitating impact. If you’re struggling, the experts at Kooth have some advice

Read article
Topic: Personal Development

Drugs. Crime. Rehab. Management.

“There’s nothing I can do about the damage I caused in the past,” says entrepreneur Tobyn Brooks. “But I can share my story”

Read article
Topic: Personal Development

“First time management is like taking your driving test”

First-time manager Reece Leggett CMgr had to figure out a problem that was vexing even for experienced managers: the pandemic

Read article
Topic: Workplace Culture

8 ways to support your employees through the cost of living crisis

With inflation and bills skyrocketing, you may not be able to offer all employees a pay rise. What else can managers do?

Read article
Topic: Mental Health and Wellbeing

The manager’s guide to attention-seeking behaviours

Do you have an attention-seeking employee? It could indicate that they are actually in need of support. This is why

Read article

The Better Managers Manual

Managing the New Normal

The #BetterManagers Manual offers a practical guide to navigating the impacts of Covid-19 for managers and leaders.

To support managers and leaders as they navigate this crisis - both for themselves and for those they manage - we have assembled a set of tried-and-tested tools and resources brought together through five key themes: flexible working; crisis management; mental health and wellbeing; the new employment landscape; and good governance.

Download the manual