Mental Health & Wellbeing

Take control of your and your team's wellbeing

Now is the time for making allowances, being kind, and making sure you can spot the signs of stress in yourself and your team. This page is here to act as a resource for managers and leaders to help you step up and support in these unprecedented times.

It's ok to not be ok

The pandemic has exacerbated stress in the workplace, so how do we manage our own mental health and spot the signs in those around us? Listen to what our expert panel had to say at our recent event.

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72% of employees rate wellbeing as a top priority for management
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1 in 5 students have a diagnosed mental health problem
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Only 4 in 10 employers have a formalised mental health and wellbeing strategy

Resources and Insights

Practical tools and tips for supporting yourself and your team.

Here are some tools, tips and templates that offer practical advice for adapting and managing change. A few key resources on other sites have been listed to the right, while CMI's own resources can be found linked below.

You can find more insights and resources on our Covid-19 Page.

173 entries found
Topic: Mental Health and Wellbeing

Social anxiety and how to manage it

For many, anxiety can have a distressing and debilitating impact. If you’re struggling, the experts at Kooth have some advice

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Topic: Personal Development

Drugs. Crime. Rehab. Management.

“There’s nothing I can do about the damage I caused in the past,” says entrepreneur Tobyn Brooks. “But I can share my story”

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Topic: Personal Development

“First time management is like taking your driving test”

First-time manager Reece Leggett CMgr had to figure out a problem that was vexing even for experienced managers: the pandemic

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Topic: Workplace Culture

8 ways to support your employees through the cost of living crisis

With inflation and bills skyrocketing, you may not be able to offer all employees a pay rise. What else can managers do?

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Topic: Mental Health and Wellbeing

The manager’s guide to attention-seeking behaviours

Do you have an attention-seeking employee? It could indicate that they are actually in need of support. This is why

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Topic: Equality and Diversity

“Constantly coming out”: the challenge for LGBT+ leaders

Tech leader Matt Haworth understands that LBGTQ+ leaders don’t always know who their peers are, so he started his own network

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Topic: Personal Development

How one Chartered Manager learned to stop self-sabotaging

Damian helps clients slay their inner self-sabotage “dragons”. He learned how through bitter personal experience

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Topic: Mental Health and Wellbeing

New Year New Me: Part 4

Explore theory and practises to help us shift our level of consciousness to cope better with work and life.

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The Better Managers Manual

Managing the New Normal

The #BetterManagers Manual offers a practical guide to navigating the impacts of Covid-19 for managers and leaders.

To support managers and leaders as they navigate this crisis - both for themselves and for those they manage - we have assembled a set of tried-and-tested tools and resources brought together through five key themes: flexible working; crisis management; mental health and wellbeing; the new employment landscape; and good governance.

Download the manual