Mental Health & Wellbeing

Take control of your and your team's wellbeing

Now is the time for making allowances, being kind, and making sure you can spot the signs of stress in yourself and your team. This page is here to act as a resource for managers and leaders to help you step up and support in these unprecedented times.

It's ok to not be ok

The pandemic has exacerbated stress in the workplace, so how do we manage our own mental health and spot the signs in those around us? Listen to what our expert panel had to say at our recent event.

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72% of employees rate wellbeing as a top priority for management
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1 in 5 students have a diagnosed mental health problem
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Only 4 in 10 employers have a formalised mental health and wellbeing strategy

Resources and Insights

Practical tools and tips for supporting yourself and your team.

Here are some tools, tips and templates that offer practical advice for adapting and managing change. A few key resources on other sites have been listed to the right, while CMI's own resources can be found linked below.

You can find more insights and resources on our Covid-19 Page.

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Topic: Support and Wellbeing

Men’s mental health: Using empathetic leadership

“Never walk on by”: Why you should prioritise empathy to support your male colleagues and staff

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Topic: Mental Health and Wellbeing

Men’s Mental Health: Cultivating Empathetic Leadership

Discover the value of empathetic leadership in order to raise awareness of the challenges facing men’s mental health.

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Topic: Mental Health and Wellbeing

Men’s mental health: looking out for your male colleagues

Three times as many men as women die by suicide. This is how to notice a male colleague is struggling and get them to open up

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Topic: Mental Health and Wellbeing

Supporting a team member with cancer: A manager’s guide

A leadership and management mentor shares guidance for managers looking to support employees who receive a cancer diagnosis

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Topic: Mental Health and Wellbeing

Imposter syndrome, self-doubt and how to overcome it

Take a deep dive into what imposter syndrome is, what causes it and some strategies for how to deal with it

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Topic: Equality and Diversity

Menopause: Expert guidance to support your people

Two-thirds of women feel unsupported with menopause symptoms at work, so what can managers do to best support them?

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Topic: Mental Health and Wellbeing

Four ways to improve psychological safety at work

Raise awareness, create support groups, promote health and banish blame – some proven ways to help your people feel secure in

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Topic: Mental Health and Wellbeing

5 techniques to support a grieving team member

What’s the best way to approach it? One leader shares the approaches she wishes her manager had known

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The Better Managers Manual

Managing the New Normal

The #BetterManagers Manual offers a practical guide to navigating the impacts of Covid-19 for managers and leaders.

To support managers and leaders as they navigate this crisis - both for themselves and for those they manage - we have assembled a set of tried-and-tested tools and resources brought together through five key themes: flexible working; crisis management; mental health and wellbeing; the new employment landscape; and good governance.

Download the manual