Mental Health & Wellbeing

Take control of your and your team's wellbeing

Now is the time for making allowances, being kind, and making sure you can spot the signs of stress in yourself and your team. This page is here to act as a resource for managers and leaders to help you step up and support in these unprecedented times.

It's ok to not be ok

The pandemic has exacerbated stress in the workplace, so how do we manage our own mental health and spot the signs in those around us? Listen to what our expert panel had to say at our recent event.

StudentPage-Kooth-S_LSufferFromDepression
72% of employees rate wellbeing as a top priority for management
StudentPage-Kooth-1in5Students-FilledIcon
1 in 5 students have a diagnosed mental health problem
FilledIcons-Kooth-17.5m

Only 4 in 10 employers have a formalised mental health and wellbeing strategy

Resources and Insights

Practical tools and tips for supporting yourself and your team.

Here are some tools, tips and templates that offer practical advice for adapting and managing change. A few key resources on other sites have been listed to the right, while CMI's own resources can be found linked below.

You can find more insights and resources on our Covid-19 Page.

185 entries found
Topic: Support and Wellbeing

Why is everyone so busy, and what can managers do about it?

Post-pandemic ‘busy-ness’ can be a serious problem. Here’s how to stop your team being overloaded, overwhelmed and over it

Read article
Topic: Mental Health and Wellbeing

Is your business guilty of wellbeing washing?

Here’s how to ensure that your wellbeing policy is truly addressing the needs of employees

Read article
Topic: Support and Wellbeing

Grief at work: How you can help colleagues through loss

People respond to loss in different ways. Here’s how managers can help their employees manage their grief

Read article
Topic: Equality and Diversity

Why shared parental leave matters (and how to make it work)

Boosting the popularity of shared parental leave benefits everyone in the workplace – not just women

Read article
Topic: Mental Health and Wellbeing

What managers need to know about anxiety

For Mental Health Awareness Week, we’re talking about anxiety and managers’ role in supporting their staff

Read article
Topic: Support and Wellbeing

Loneliness – a new management phenomenon

New CMI research finds more than half of UK managers struggle with loneliness. Here’s how make remote work less isolating

Read article
Topic: Personal Development

Emotional intelligence and empathy in the workplace: a deep dive

EQ is vital for building and managing relationships at work, here’s how to improve it

Read article
Topic: Support and Wellbeing

How to stomp the Sunday Scaries out of your team

The Monday blues can be a sign of serious cultural issues – and can have a devastating impact on retention and productivity

Read article

The Better Managers Manual

Managing the New Normal

The #BetterManagers Manual offers a practical guide to navigating the impacts of Covid-19 for managers and leaders.

To support managers and leaders as they navigate this crisis - both for themselves and for those they manage - we have assembled a set of tried-and-tested tools and resources brought together through five key themes: flexible working; crisis management; mental health and wellbeing; the new employment landscape; and good governance.

Download the manual