Mental Health & Wellbeing

Take control of your and your team's wellbeing

Now is the time for making allowances, being kind, and making sure you can spot the signs of stress in yourself and your team. This page is here to act as a resource for managers and leaders to help you step up and support in these unprecedented times.

It's ok to not be ok

The pandemic has exacerbated stress in the workplace, so how do we manage our own mental health and spot the signs in those around us? Listen to what our expert panel had to say at our recent event.

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72% of employees rate wellbeing as a top priority for management
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1 in 5 students have a diagnosed mental health problem
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Only 4 in 10 employers have a formalised mental health and wellbeing strategy

Resources and Insights

Practical tools and tips for supporting yourself and your team.

Here are some tools, tips and templates that offer practical advice for adapting and managing change. A few key resources on other sites have been listed to the right, while CMI's own resources can be found linked below.

You can find more insights and resources on our Covid-19 Page.

173 entries found
Topic: Mental Health and Wellbeing

Working From Home Some Health and Safety Need to knows

Health and safety measures aren’t usually a priority at home.

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Topic: Mental Health and Wellbeing

Work Life Balance

Work-life balance has been shown to have real business benefits.

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Topic: Mental Health and Wellbeing

Stress Management: a Five-point Guide for Managers in Lockdown

Insights from CMI’s ManagementDirect treasure trove

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Topic: Mental Health and Wellbeing

Managing Your Mental Health During a Crisis

Anxiety, stress and isolation are natural responses to the COVID-19 pandemic.

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Topic: Mental Health and Wellbeing

How to Cultivate a Good-energy Attitude

Here’s how to cultivate some of that good energy for yourself

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Topic: Mental Health and Wellbeing

How Prioritising Self-care Improves Our Work Performance

Authors of the book physical intelligence talk us through how to recognise and overcome stress through some TLC

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Topic: Mental Health and Wellbeing

Ann Francke on Managing Mental Health

In these uncertain times it’s easy for us to feel overwhelmed, lose perspective on the positive and become anxious, depressed

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Topic: Mental Health and Wellbeing

Four ways to care for your mental health at work

In 2020, we want to encourage you to look after your overall wellbeing by offering practical tips for self-care in a working

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The Better Managers Manual

Managing the New Normal

The #BetterManagers Manual offers a practical guide to navigating the impacts of Covid-19 for managers and leaders.

To support managers and leaders as they navigate this crisis - both for themselves and for those they manage - we have assembled a set of tried-and-tested tools and resources brought together through five key themes: flexible working; crisis management; mental health and wellbeing; the new employment landscape; and good governance.

Download the manual