Mental Health & Wellbeing

Take control of your and your team's wellbeing

Now is the time for making allowances, being kind, and making sure you can spot the signs of stress in yourself and your team. This page is here to act as a resource for managers and leaders to help you step up and support in these unprecedented times.

It's ok to not be ok

The pandemic has exacerbated stress in the workplace, so how do we manage our own mental health and spot the signs in those around us? Listen to what our expert panel had to say at our recent event.

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72% of employees rate wellbeing as a top priority for management
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1 in 5 students have a diagnosed mental health problem
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Only 4 in 10 employers have a formalised mental health and wellbeing strategy

Resources and Insights

Practical tools and tips for supporting yourself and your team.

Here are some tools, tips and templates that offer practical advice for adapting and managing change. A few key resources on other sites have been listed to the right, while CMI's own resources can be found linked below.

You can find more insights and resources on our Covid-19 Page.

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Topic: Mental Health and Wellbeing

Front of Mind – Protect your positive mental health

Learn and practice simple strategies / techniques that can help you build and protect your positive mental health.

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Topic: Mental Health and Wellbeing

How to help your team thrive in 2021

CMI has launched a new wellbeing toolkit to enable you to boost the mental health of yourself and your team

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Topic: Mental Health and Wellbeing

How to spot the signs of disconnection and loneliness

Many of our colleagues may not be able to spend the holiday season with loved ones. How can we help them feel more connected?

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Topic: Mental Health and Wellbeing

Four expert tips for improving your team’s sense of connection

We’re nearing the end of a particularly difficult year – but that doesn’t mean we can stop paying attention to mental health

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Topic: Personal Development

What type of pioneer are you?

Using data from hundreds of interviews, this leader has identified four types of pioneer. How does your style compare

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Topic: Mental Health and Wellbeing

How to raise the emotional intelligence of your team

Managers get stuff done. But do you wonder how smoother that might be if your team’s emotional intelligence increased?

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Topic: Mental Health and Wellbeing

Here’s your five-point personal wellbeing watchlist

Five tried-and-tested techniques to look after your own and your team’s wellbeing day-to-day – by a top psychology consultant

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Topic: Mental Health and Wellbeing

My experiences of managing colleagues with poor mental health

I’ve managed teams previously who have gone through periods of poor mental health. Here’s what I’ve learned

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The Better Managers Manual

Managing the New Normal

The #BetterManagers Manual offers a practical guide to navigating the impacts of Covid-19 for managers and leaders.

To support managers and leaders as they navigate this crisis - both for themselves and for those they manage - we have assembled a set of tried-and-tested tools and resources brought together through five key themes: flexible working; crisis management; mental health and wellbeing; the new employment landscape; and good governance.

Download the manual