Mental Health & Wellbeing

Take control of your and your team's wellbeing

Now is the time for making allowances, being kind, and making sure you can spot the signs of stress in yourself and your team. This page is here to act as a resource for managers and leaders to help you step up and support in these unprecedented times.

It's ok to not be ok

The pandemic has exacerbated stress in the workplace, so how do we manage our own mental health and spot the signs in those around us? Listen to what our expert panel had to say at our recent event.

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72% of employees rate wellbeing as a top priority for management
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1 in 5 students have a diagnosed mental health problem
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Only 4 in 10 employers have a formalised mental health and wellbeing strategy

Resources and Insights

Practical tools and tips for supporting yourself and your team.

Here are some tools, tips and templates that offer practical advice for adapting and managing change. A few key resources on other sites have been listed to the right, while CMI's own resources can be found linked below.

You can find more insights and resources on our Covid-19 Page.

185 entries found
Topic: Mental Health and Wellbeing

Ten ways leaders can reduce workplace stress

As a manager, you need to know the warning signs and symptoms of stress in yourself and your team

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Topic: Mental Health and Wellbeing

It’s ok to not be ok!

The pandemic has exacerbated stress in the workplace. Manage your mental health and spot the signs in those around you.

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Topic: Mental Health and Wellbeing

Tips for managers on keeping stress at bay

Stress can quickly turn from feeling under pressure to burnout – how can we reduce stress in our day-to-day lives?

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Topic: Mental Health and Wellbeing

Stress: what it is and how to deal with it

A deep dive into everything you need to know about understanding and coping with stress

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Topic: Mental Health and Wellbeing

Lockdown insomnia: what are the signs that your team are struggling?

More people are struggling with sleep problems during the pandemic. How does that affect their performance at work?

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Topic: Mental Health and Wellbeing

We’re in this together: the Importance of Wellbeing

Learn how investing in your wellbeing can lead to increased engagement, reduce sickness absence and higher performance.

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Topic: Mental Health and Wellbeing

These proven techniques will help you and your team beat burnout

Fight or flight? Try rest and digest. A renowned neuroscientist teaches us how to deal with burnout – for good

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Topic: Mental Health and Wellbeing

Leading in the eye of the storm

Frontline health services have borne the brunt of the pandemic, so how have leaders been keeping staff safe?

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The Better Managers Manual

Managing the New Normal

The #BetterManagers Manual offers a practical guide to navigating the impacts of Covid-19 for managers and leaders.

To support managers and leaders as they navigate this crisis - both for themselves and for those they manage - we have assembled a set of tried-and-tested tools and resources brought together through five key themes: flexible working; crisis management; mental health and wellbeing; the new employment landscape; and good governance.

Download the manual