Now is the time for making allowances, being kind, and making sure you can spot the signs of stress in yourself and your team. This page is here to act as a resource for managers and leaders to help you step up and support in these unprecedented times.
It's ok to not be ok
The pandemic has exacerbated stress in the workplace, so how do we manage our own mental health and spot the signs in those around us? Listen to what our expert panel had to say at our recent event.
72% of employees rate wellbeing as a top priority for management
1 in 5 students have a diagnosed mental health problem
Only 4 in 10 employers have a formalised mental health and wellbeing strategy
Resources and Insights
Practical tools and tips for supporting yourself and your team.
Here are some tools, tips and templates that offer practical advice for adapting and managing change. A few key resources on other sites have been listed to the right, while CMI's own resources can be found linked below.
You can find more insights and resources on our Covid-19 Page.
Mental Health Alliance’s Podcast
Poppy Jaman, CEO of MHA, discusses the New Normal and taking care of our mental health
NHS’s 5 Steps to Mental Wellbeing
Consider these five steps to mental wellbeing from the NHS
Health and Wellbeing during Coronavirus
The government's guidance on mental health and wellbeing duringthe Covid-19 outbreak
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Topic: Mental Health and Wellbeing
Lockdown insomnia: what are the signs that your team are struggling?
More people are struggling with sleep problems during the pandemic. How does that affect their performance at work?
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Topic: Mental Health and Wellbeing
We’re in this together: the Importance of Wellbeing
Learn how investing in your wellbeing can lead to increased engagement, reduce sickness absence and higher performance.
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Topic: Mental Health and Wellbeing
These proven techniques will help you and your team beat burnout
Fight or flight? Try rest and digest. A renowned neuroscientist teaches us how to deal with burnout – for good
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Topic: Mental Health and Wellbeing
Leading in the eye of the storm
Frontline health services have borne the brunt of the pandemic, so how have leaders been keeping staff safe?
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Topic: Mental Health and Wellbeing
Front of Mind – Protect your positive mental health
Learn and practice simple strategies / techniques that can help you build and protect your positive mental health.
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Topic: Mental Health and Wellbeing
How to help your team thrive in 2021
CMI has launched a new wellbeing toolkit to enable you to boost the mental health of yourself and your team
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Topic: Mental Health and Wellbeing
How to spot the signs of disconnection and loneliness
Many of our colleagues may not be able to spend the holiday season with loved ones. How can we help them feel more connected?
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Topic: Mental Health and Wellbeing
Four expert tips for improving your team’s sense of connection
We’re nearing the end of a particularly difficult year – but that doesn’t mean we can stop paying attention to mental health
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The Better Managers Manual
Managing the New Normal
The #BetterManagers Manual offers a practical guide to navigating the impacts of Covid-19 for managers and leaders.
To support managers and leaders as they navigate this crisis - both for themselves and for those they manage - we have assembled a set of tried-and-tested tools and resources brought together through five key themes: flexible working; crisis management; mental health and wellbeing; the new employment landscape; and good governance.
Download the manual