Front of Mind: Be it – Spin Recovery
Wednesday 16 June 2021Be It – Spin Recovery’ is the fourth of five events in this series. Join Dean Bellman, Director ValueBehaviours and creator of the Front Of Mind™ programme to identify the signs and symptoms of anxiety encountered in times of challenge or adversity, and learn a 'recovery drill' that can be practised and applied to help.
Front of Mind™ is a programme of five short training sessions that brings positive psychology research to life in practical strategies, helping you to take responsibility and control of your positive mental health.
Key information
This series of five training sessions build into a complete programme to help you understand why and how to proactively manage your mental health. To give you an insight to the programme you may like to listen to the Front of Mind introduction recorded in January 2021. To get the maximum benefit from this programme we encourage you to join us for the other events in this series:
In this session...
A former Special Forces Hercules C130 pilot and RAF flight instructor, Dean Bellman has first hand experience of the power of positive mindset. He now enables individuals, teams and entire organisations to enhance positive mental health and performance through practical Positive Psychology based training.
Prevention is better than cure, so join the growing number of people investing in their Positive Mental Health and learn how to 'Own it, Be it, Share it'.
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